How to Meditate and Enter the Spirit — Guide by Tobi Arayomi

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A guide from Tobi Arayomi on biblical meditation — how to move from noise to stillness and actually hear from God.

Inside: the five Hebrew and Greek words Scripture uses for meditation (Hagah, Siach, Meletao, Yetser, and the Mind of Christ), the ten biblical objects of meditation, and the R.E.S.T.I.N.G. method — a seven-step practice for moving from the surface into the Spirit.

"This Book of the Law shall not depart from your mouth, but you shall meditate in it day and night." — Joshua 1:8

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